For those who have recently been diagnosed with diabetes, those with diabetes for years, or even those who are considered at-risk, it is important to understand the effects diabetes can have on your feet.

Recently Diagnosed

Diabetes is a disease that affects the blood glucose levels in your body.  When these levels are higher than average, the sugar in our blood can cause microscopic injuries to your blood vessels. This can lead to poor ability to heal and nerve damage, caused by lack of oxygen and nutrition reaching the nerves.  When this happens, nerves may begin to lose sensation which can create unnoticed injuries and wounds, with combination of poor circulation. Serious complications can include, but are not limited to, infection and amputation.

What to Expect

A visit to your foot specialist involves a
diabetic foot screening which includes:

1. Clinical vascular assessment
2. Clinical neurological assessment
3. Skin and nails assessment

                         Followed by:

• Nail care
• Callus removal

                  and including (if necessary)

• Custom pads or devices* to offload pressure and prevent injury

Home Care & Advice

Taking care of your feet:

1. Wash your feet daily with lukewarm water and soap.
2. Dry your feet well, especially between the toes.
3. Apply moisturizing lotion, but do not apply between toes.
4. Check your feet for blisters, cuts, redness, etc. If present, consult your doctor.
5. Trim your nails straight across and file the edge with a nail file.
6. Change socks daily; avoid dirty and tight socks.
7. Never walk barefoot either indoors or outdoors.
8. Examine your shoes daily for cracks, stones, nails which may irritate feet.

If you have Diabetes and would like to seek care or education regarding your feet, please book an appointment with Healthy Feet KW.